“A full body & mind workout, creating superhuman happiness after every session! Absolutely LOVE Beth’s classes, amazing amazing amazing!” 🌈🌼☀️
In 2016, I completed my 200hr yoga teacher training with the International School of Sivananda Yoga, which focuses on a holistic approach to health and wellbeing through the combination of mind-body exercises. Building on this experience, my classes are based on a traditional yoga sequence designed to stretch and tone the body from top to toe. Expect a dynamic practice promoting strength, flexibility and relaxation that will leave you feeling energised and refreshed.
Pay As You Feel
Classes on hold while I study in India. Watch this space to see where the adventure takes us.
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