“Yoga is the journey of the Self, through the Self, to the Self.”

Practicing Yoga is more than a physical fitness regime, it’s a conscious choice we make to work on ourselves and be the best person we can be. Building on the 5 key principles of yoga (Exercise, relaxation, breathing and mindfulness and positive thinking), Aarna Yoga offers holistic classes and programmes to guide you on your journey to strength and find the path that’s right for you. So whether you want to get healthy, strong and flexible, whether you are looking for a trusted way to relax and unwind, or whether you JUST want to get back to you, you’ve come to the right place.

Click here to find out more.